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Welcome to your magazine rack. Please enjoy these timely articles, covering a wide variety of topics.

How to save money in your first job

How to save money in your first job

So you have a real paycheck now? What will you do to save money?

Posted Date: 12/19/2024

Preventing “tech neck” in a digital age

Preventing “tech neck” in a digital age

Are your cellphone and other devices causing neck pain? Here are some tips to alleviate tech neck.

Posted Date: 12/19/2024

Don’t let comparisons sabotage your success

Don’t let comparisons sabotage your success

Do you rely on an inner score card or an external one? Measuring yourself against others can be detrimental to personal and professional growth. (By Aytekin Tank, Fast Company)

Posted Date: 12/18/2024

A simple guide to meal prepping success

A simple guide to meal prepping success

Meal prepping can help you eat healthier and lower stress. Get started with these simple tips.

Posted Date: 12/01/2024

Don’t shut down your anger. Channel it.

Don’t shut down your anger. Channel it.

We’re often told to focus on the positive, but recent research shows a healthy dose of anger can be motivating. (By Christina Caron, The New York Times)

Posted Date: 11/30/2024

How to make a caregiving plan (so it’s ready when you need it)

How to make a caregiving plan (so it’s ready when you need it)

Talking about aging and illness can be difficult, but experts have tips for getting started. (By Lynya Floyd, The New York Times)

Posted Date: 11/25/2024

How to be more empathetic

How to be more empathetic

More and more, we live in bubbles. The result is an empathy deficit, and it’s at the root of many of our biggest problems. (By Claire Cain Miller, The New York Times)

Posted Date: 11/18/2024

Time to quit

Time to quit

On average, nonsmokers can expect to live 11 to 12 years longer than smokers. So don’t wait another minute to quit!

Posted Date: 11/11/2024

Crush “money avoidance” with these four actions

Crush “money avoidance” with these four actions

Here are four steps you can take to stop avoiding financial planning because of stress or fear.

Posted Date: 11/01/2024

Easy ways to reduce food waste

Easy ways to reduce food waste

With higher grocery prices, follow these simple tips to reduce food waste and save money.

Posted Date: 10/25/2024

Spread kindness close to home in five minutes or less

Spread kindness close to home in five minutes or less

A few moments can make a huge difference to your hometown.

Posted Date: 10/21/2024

Being mindful of your alcohol consumption

Being mindful of your alcohol consumption

Are you aware of how much alcohol you’re drinking? Doing so can help you find balance and improve your health.

Posted Date: 10/12/2024